Music therapy employs the potent force of music to foster healing and well-being. Through carefully chosen melodies and rhythms, therapists lead individuals on a exploration to improved physical, emotional, and cognitive benefits. Music's inherent capacity to inspire emotions provides a unique avenue for communication. Individuals can interact in m… Read More

Some mystical traditions suggest that certain sound frequencies can have profound effects on our well-being. One such frequency is 396 Hz, a tone said to resonate with our spiritual bodies, promoting balance. Proponents of this belief believe that listening to music tuned to 396 Hz can reduce stress and anxiety, clear our chakras, and even support… Read More